Blogs

The Power of Protein

What is it in our foods that can give us strength and immunity and that which can repair out tissues and that which can lead to growth – have you thought about it? Be it long flowing tresses or a supple elastic skin or the power of muscles. There is one major contributor to it

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Physiological changes in your aging parents: Are you taking the right care?

According, to the National Statistical Office (NSO)’s Elderly in India 2021 report, the elderly population aged 60 years and above will increase up to 41% in the next 10 years. That means in the coming 10 years we have to understand the changes that occur in our parent’s bodies as they age as well as be

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Why and how is nutrition and cognitive development important for child ?

One of the wonders of the human body is the brain! The unexplained capabilities we possess because of our mental strength are incredible. Some studies show how the environment, as well as genetic factors, affect brain functioning. We are all aware that a child in the womb is capable of receiving outside cues. Brain development

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How nutrition and healthy eating can help in cancer prevention?

Worldwide, cancer is one of the leading causes of death. In the year 2020, 10 million deaths were reported due to cancer. In a country like India, where medical support is scarce in various primitive towns. It becomes a foremost responsibility of the nation to provide awareness, care, and support to people. Outwardly, we notice

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