Why and how is nutrition and cognitive development important for child ?
One of the wonders of the human body is the brain! The unexplained capabilities we possess because of our mental strength are incredible. Some studies show how the environment, as well as genetic factors, affect brain functio
How nutrition and healthy eating can help in cancer prevention?
Worldwide, cancer is one of the leading causes of death. In the year 2020, 10 million deaths were reported due to cancer. In a country like India, where medical support is scarce in various primitive towns. It becomes a forem
How are sports responsible for the holistic development of a child?
What do we understand when we hear the word sports? As an adult, we relate sports with fitness, weight loss, or mere bonding time with friends/family. Looking back in time, the p.e period (physical education) was the most awa
Dietary Diversity – A Key to Health
Why is it Good to have a Diverse Diet? The concern about health and diseases is increasing every passing day. The pandemic has proved the importance of immunity to fight against infections. Awareness about precautionary care
How to boost immunity against Covid-19: The positive guide!
India reports surging COVID -19 cases in the last few weeks – alarming numbers of Covid-19 and its new variants spreading across India’s vast population. The extent of infection by covid variants is starting from the pers
Makar Sankranti – A festival of New Hope, Love, and Sharing!
“A young boy running down the street, Catching on the buzz as we hear a greet. With a bright yellow kite in his hands, The festival after the winter’s end. Celebrated with Kheer, Til Gud, or Phirni, The festival of ne
Fruits- The basket of natural confectionery!
A long time ago, there were 3 valleys in the Nature country. Each valley had houses of fruits. Summer valley had fruit houses of mangoes, watermelon, muskmelon, plums, Ice apple (tadgola). Monsoon valley had fruit houses of p
Nutrition Guide for 2022
The covid pandemic hit us in 2020 and is still prevailing under several names, while we surpass yet another year along with the virus fear. There is a lot that has changed during the lockdown life. Nutrition and health have g
The Alpha On The Omega – Omega 3 Fats & Its Benefits
Nutrition and health have always been a priority for many, but there are people unaware of the most important things to address. Social media has imbibed various health notions to the young generations. Some of them are unlik
5 Worrisome Things that Happen to Your Child if Breakfast is Missed
The Importance of Breakfast for a Child Let us take the scenario of a typical bustling household – Pandemic or no pandemic, the situation remains the same. The mom in the kitchen, finishing chores before she sits down/ or l
