Pregnancy – the time when a life grows in you.
Don’t you want to be able to do the best?

Our Self Empowerment Tool – Optimal Nutrition for a Healthy Pregnancy
is a map to help you navigate the voyage of pregnancy with ease and comfort.

Let it be a gift that you give yourself or any new mother to be.
The best time to get empowered is in the pregnancy planning stage.

This SET is designed to support and handhold both parents to be through Pregnancy.

Highlights
1. Inputs into pre conceptual nutrition.
2. Understanding the physiological changes in the body and the needs of the mother and baby.
3. Self evaluation resources and summary documents to better your learning journey.
4. Application points with meal plans and recipes for a healthy pregnancy.
5. A must learning for every young woman and parents to be to be ensured that the best care is provided to the new life you birth.