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COCONUT-DATE & GARDEN-CRESS NIBBLES

By Nutritionist Dr. Anuradha Mitra / Recipes / January 21, 2022 May 27, 2022

VEGETABLE RAGI SOUP – CHINESE STYLE

By Nutritionist Dr. Anuradha Mitra / Recipes / January 21, 2022 May 27, 2022

CORIANDER WHEY SOUP

By Nutritionist Dr. Anuradha Mitra / Recipes / January 21, 2022 May 27, 2022

SWEET AND SPICY AVLA MURABA

By Nutritionist Dr. Anuradha Mitra / Recipes / January 21, 2022 May 27, 2022

FRESH TURMERIC ROOT & MANGO-GINGER PICKLE

By Nutritionist Dr. Anuradha Mitra / Recipes / January 21, 2022 May 27, 2022

LENTIL & TOMATO SAAR

By Nutritionist Dr. Anuradha Mitra / Recipes / January 20, 2022 May 27, 2022

HEALTHY BEETROOT POHA

By Nutritionist Dr. Anuradha Mitra / Recipes / January 20, 2022 May 27, 2022

TURMERIC ROOT, GINGER, GALANGAL SOUP

By Nutritionist Dr. Anuradha Mitra / Recipes / January 20, 2022 May 27, 2022

Merry Berry Shots

By Nutritionist Dr. Anuradha Mitra / Recipes / December 26, 2021 May 27, 2022

Turmeric – The Golden Spice!

By Nutritionist Dr. Anuradha Mitra / Recipes / December 20, 2021 May 27, 2022

One of the oldest spices of India accepted and prominently used for generations.. The favorite ingredient of all Grandmoms and traditional holistic practices when in need of medicine.. Also called the Indian Saffron.. We are talking about none other than the magical spice Turmeric! They call me Turmeric. Here I am at the edge of …

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About the Authors

Ms. Vibha Hasija. 

MSc (Foods, Nutrition and Dietetics); P.G. Diploma in Dietetics and Applied Nutrition; Registered Dietitian A strong believer in the power of preventive and therapeutic nutrition, the role of holistic healing and the integration of Body, Mind and the Soul, Ms. Vibha Hasija is an academician (Department of Foods, Nutrition and Dietetics, College of Home Science, Nirmala Niketan, University of Mumbai) since 23 years.

Dr. Anuradha Mitra

MSc (Foods, Nutrition and Dietetics); Ph. D (Foods, Nutrition and Dietetics). Dr. Anuradha Mitra (Head of the Department of Foods, Nutrition and Dietetics, College of Home Science, Nirmala Niketan) holds more than three decades of experience in the field of Foods, Nutrition and Dietetics both as an academician as well as in the field of Community Nutrition.

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