Nutrition, Diet and Lifestyle Consultations

These consultations can be conducted in person, virtual or in a hybrid mode. Our consultations stem from principles of mind-set changes leading to a behavioural change, holistic care and empowerment with resources and education materials to create effective sustainable results. We rely on evidence-based research with use of adjuncts, functional foods, supplements and nutraceuticals delivered by our team of trained, qualified and credible Nutritionists, Dietitians and Lifestyle Coaches.

Preventive Nutrition and Lifestyle Strategies for Health Achievement and Maintenance

Healthy Balanced Diets for children, adolescents, adults and elderly
Nutrition for a Healthy Pregnancy
Nutrition for Lactating (Breast Feeding) mothers
Complementary feeding for infants that supports breastfeeding
Nutrition for Growth and Academic Performance for Children and Adolescents
Glow, Stamina, Vigour and Youthfulness
Skin and Hair Health
Weight Maintenance
Mindfulness Based Nutrition and Lifestyle Coaching

Sports Nutrition for paediatric and adult Sportspersons

Team Sports (Football, Hockey, Basketball, Volleyball, Cricket, Kabbadi), Gymnastics and Malkhamb, Power sports (Like Boxing, Weight Lifting), Swimming, Track and field athletics and Shooting spo