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By Dr. Anuradha Mitra, Nutritionist
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About the Authors

Ms. Vibha Hasija. 

MSc (Foods, Nutrition and Dietetics); P.G. Diploma in Dietetics and Applied Nutrition; Registered Dietitian A strong believer in the power of preventive and therapeutic nutrition, the role of holistic healing and the integration of Body, Mind and the Soul, Ms. Vibha Hasija is an academician (Department of Foods, Nutrition and Dietetics, College of Home Science, Nirmala Niketan, University of Mumbai) since 23 years.

Dr. Anuradha Mitra

MSc (Foods, Nutrition and Dietetics); Ph. D (Foods, Nutrition and Dietetics). Dr. Anuradha Mitra (Head of the Department of Foods, Nutrition and Dietetics, College of Home Science, Nirmala Niketan) holds more than three decades of experience in the field of Foods, Nutrition and Dietetics both as an academician as well as in the field of Community Nutrition.

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