Archives: Blogs

NUTRITION FOR A SUSTAINABLE CHANGE IN HEALTH

World Food Day 2022

On the occasion of World Food Day, we are so happy to feature wonderful thoughts expressed in words and verse by budding nutritionist Asmita Jaiswal. Currently pursuing her Masters in Nutrition, she is an ardent believer in equal nutritional justice. Read her thoughts on sustainable health expressed through a heart touching poem and thought provoking words. We at Nutrition with Vibha feature her as her thoughts align with our vision – Nutrition for a Sustainable Change in Health. Write in your comments and thoughts to this piece.

carbohydrates for every sports men & sportswomen

Carbohydrates – A Yes or a No for young athletes?

What is the one thing that pushes you to hustle? A motivating quote or a pat on the back? The answer is different for different individuals. We all need external fuel to help us work. It might be talking with a friend or a walk in the park. These are some emotional/ social fuels that can pump our energy. The physical fuel for our body to work comes from the nutrition we provide. The major source of energy for our body comes from carbohydrates.

I am the Healing Light!

Wishing a very Happy National Nutrition Month from all of us at Nutritionwithvibha.com. In India, September is dedicated to Nutrition and celebrated as Poshan Maah as part of the National Nutrition Mission. This is the time for us to revisit our goals and aspirations for Nutrition and Lifestyle to create sustainable health for ourselves, our …

I am the Healing Light! Read More »