Out of Gas! How to Banish Flatulence by Diet and Exercise?
What will you say if we tell you that passing gas is normal!! You will be surprised and relieved surely. Yes, the passing of gas is perfectly a normal phenomenon. We all have a population of bacteria that resides in our gut a
Role of Nutrition in the First Trimester of Pregnancy
When it comes to pregnancy, every household has different traditions that they follow or advice to make sure that the mother and child are both happy and healthy. Everyone wants the best for them, but sometimes all these advi
6 Magic Tricks to get your child to eat well !
(For struggling parents of 6 – 8 year olds) Dear concerned mommies and daddies, Yes, we at Nutritionwithvibha.com know that you fret about whether your child is receiving enough nourishment. As concerned parents,
The Power of Protein
What is it in our foods that can give us strength and immunity and that which can repair out tissues and that which can lead to growth – have you thought about it? Be it long flowing tresses or a supple elastic skin or the
Physiological changes in your aging parents: Are you taking the right care?
According, to the National Statistical Office (NSO)’s Elderly in India 2021 report, the elderly population aged 60 years and above will increase up to 41% in the next 10 years. That means in the coming 10 years we have
What is the secret of a healthy mind and happy lifestyle?
When we talk about a healthy life, usually our minds go to being physically fit without any disease conditions. Very rarely do we talk about the mind. In recent years however, due to the conditions of isolation a lot of us ha
