Turmeric – The Golden Spice!
One of the oldest spices of India accepted and prominently used for generations.. The favorite ingredient of all Grandmoms and traditional holistic practices when in need of medicine.. Also called the Indian Saffron.. We are talking about none other than the magical spice Turmeric! They call me Turmeric. Here I am at the edge of …
CHOCORIDGE
(This one is for the kids – When they clamor for chocolate and desserts and non nourishing meals, this is the option that we responsible and nutritionally manipulative smart parents place in front of them – with a sweet sweet smile! And they lap it up – because they cannot say No to deliciousness. By …
HEALTHY METHI DOSA
The Dosa is a dish filled with health, the goodness of proteins and the easy digestibility with the fermentation makes it a good choice for a healthy Breakfast for a tea time snack. In this recipe, the Dosa has evolved to better itself with the addition of the superfood Methi (Fenugreek Seeds), a delectable vegetable …
Curd-Poha/ Thair -Aval
At a time when we want an easy to do breakfast on rushed days or a delicious snack on a sultry afternoon- with both spice and health – a go to option is the Curd Poha – a delicacy with a lingering flavor of the temples of South India. This can just as easily be …
Golden Porridge for A Healthy Happy BreakFast
Sometimes we want to whip up something in a jiffy and we always want it to be nourishing. Golden Porridge is one such breakfast recipe that can be made quickly instead of resorting to ready to eat cereals. Hearty and nourishing, it satiates and it builds immunity. A wonderful dish for pregnant, elderly and the …