Approximately 77 million Indians suffer from Diabetes – an astounding and staggering number. Diabetes continues the entire life, needing constant management so that it does nor cause more health issues in the person like heart disease, neuropathy, and renal diseases. Diabetes is a killer on the prowl, attacking our productive population – both young and …
Five Easy Things to Manage Blood Sugars and Beat Diabetes Read More »
The Pandemic speaks to us… It tells us stories of how fragile our lives can be and how easily we can lose the battle if we are not well equipped. The virus – an interface molecule between the alive and the dead, can wreak havoc on millions across the world. India is reeling under its …
Getting children to have a good hearty breakfast – Easier said than done! Children usually are in a morning rush with the lethargy of having just woken up to the hurry to prepare for school (both currently with the online classes organised as well as when the onsite school starts) to the small appetites in …
Boosting our child’s immunity – a very relevant question of all times and specially an often-asked question since the past Pandemic rift year. Well, you have come to the right place because in this post you are going to find multiple and long-term strategies to enhance your child’s immune system. This post is not just …
The Importance of Breakfast for a Child Let us take the scenario of a typical bustling household – Pandemic or no pandemic, the situation remains the same. The mom in the kitchen, finishing chores before she sits down/ or leaves for her work. The children need to be readied for school, lunch packed or ready, …
5 Worrisome Things that Happen to Your Child if Breakfast is Missed Read More »
There is one profound truth – Every behaviour change starts with a thought and attitude change. We are sure that everyone reading this post has wished – God! Let my child want to choose the right foods! Easier said than done! Can we get our children to want to eat healthy? Of course, we can …
How to Create the Mindset to Eat Healthy in Children Read More »
Hey There! If you are here, looking at this page and reading this particular question, the highest chances are that you are a parent or a care giver or a discerning reader looking for health related information. Well… you are at the right place. The role of good Nutrition for kids – an often asked …
Why is Good Nutrition Crucial in the Growth and Development of a Child? Read More »
Good Health and good nutrition – the value system that needs to strongly develop in this world. Let us imagine a space where people place achieving and maintaining health as one of the pinnacles of life. When good health and diet is our ally, life turns our friend. What are the key essentials to achieve …
